Lamberts Osteoguard 30's

Lamberts Osteoguard offers a comprehensive bone health solution, combining ample levels of calcium and magnesium with boron and vitamins D and K. Here's an overview of its key components: Calcium:

• Each tablet supplies 500mg of calcium.
• Calcium is crucial for maintaining healthy bones and teeth.

Magnesium:

• Each tablet also delivers 250mg of magnesium.
• Magnesium aids in the absorption and utilization of calcium.

Vitamin D3:

• Providing 10mcg of vitamin D3 per tablet.
• Vitamin D3 facilitates the normal absorption and utilization of calcium.

Suitability:

• Suitable for vegetarians.

Recommended Intake:

• Take 2 tablets daily, preferably with meals or as advised by a healthcare practitioner or pharmacist.
• Do not exceed the recommended daily dosage.

As always, consulting with a healthcare professional before incorporating any new supplement into your routine is essential for optimal health management.