Quest Synergistic Cal-Mag 30's

Provides a balanced ratio of calcium, magnesium and vitamin D which are needed for and contribute to the maintenance of normal bone, teeth and muscle function. Supplementing with calcium and vitamin D may help reduce the risk or bone fractures and the risk or progression of osteoporosis. Women of menopausal age are recommended to take a calcium and vitamin D supplement for bone health. Magnesium helps the body utilize calcium efficiently and is a key nutrient for muscle health. Calcium and magnesium are also important to support the functioning of the nervous system. Children going through puberty have an increased requirement for calcium and magnesium to support growth spurts at this time.